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Tex Mex Chicken and Zucchini


  • Author: zenola-morgan
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

A flavorful blend of juicy chicken, zucchini, and vibrant spices, perfect for a quick weeknight meal.


Ingredients

Scale
  • 2 large chicken breasts, boneless and skinless
  • 2 medium zucchinis, sliced into half-moons
  • 1 bell pepper, diced
  • 1 small onion, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • Optional toppings: fresh cilantro, avocado slices, shredded cheese, sour cream, or guacamole

Instructions

  1. Start by prepping your ingredients. Slice the zucchini, dice the bell pepper and onion, and mince the garlic.
  2. Heat the olive oil in a large skillet over medium heat.
  3. Add the chopped onion and sauté for about 2-3 minutes until softened.
  4. Throw in the garlic and bell pepper and sauté for an additional 2-3 minutes.
  5. Add the sliced chicken to the skillet, sprinkling in the cumin, chili powder, smoked paprika, salt, and pepper. Cook for about 5-7 minutes until browned and cooked through.
  6. Now it’s time to add the zucchini. Toss the half-moons into the skillet and cook for another 5-7 minutes until tender yet slightly crisp.
  7. Once everything is cooked to perfection, taste and adjust seasoning as needed.
  8. Serve hot with optional toppings like fresh cilantro and avocado.

Notes

For a vegetarian version, substitute chicken with black beans or chickpeas. Ensure chicken is cooked to an internal temperature of 165°F and avoid overcooking zucchini to prevent sogginess.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 75mg