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Tender Crock Pot Mongolian Beef


  • Author: zenola-morgan
  • Total Time: 375 minutes
  • Yield: 4 servings 1x

Description

A delicious and easy-to-make Crock Pot Mongolian Beef that is tender, flavorful, and perfect for busy weeknights.


Ingredients

Scale
  • 2 lbs flank steak (sliced thinly against the grain)
  • 1/2 cup soy sauce (use low-sodium if preferred)
  • 1/2 cup brown sugar
  • 1/4 cup water
  • 1 tablespoon minced garlic
  • 1 tablespoon minced ginger
  • 1 tablespoon sesame oil
  • 1/4 teaspoon black pepper
  • 1/4 cup sliced green onions (for garnish)
  • 1 tablespoon cornstarch (optional for thickening)
  • Cooked rice or noodles (for serving)

Instructions

  1. Start by preparing the steak. Slice it thinly against the grain to ensure maximum tenderness.
  2. In a bowl, whisk together the soy sauce, brown sugar, water, minced garlic, minced ginger, sesame oil, and black pepper.
  3. Place the sliced steak into your crock pot, and pour the sauce mixture over the meat.
  4. Cover the crock pot and set it to low for about 6-8 hours or high for 3-4 hours.
  5. If you prefer your sauce thicker, mix one tablespoon of cornstarch with a little water to create a slurry.
  6. Once the time is up, serve the beef over a bed of rice or noodles and garnish with sliced green onions.

Notes

For gluten-free option, use tamari instead of soy sauce. You can also use chicken instead of beef for a lighter version.

  • Prep Time: 15 minutes
  • Cook Time: 360 minutes
  • Category: Main Course
  • Method: Slow Cooker
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 20g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 70mg