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One-Pot Teriyaki Noodles


  • Author: zenola-morgan
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

A quick and flavorful one-pot meal featuring teriyaki sauce, vibrant vegetables, and noodles cooked to perfection.


Ingredients

Scale
  • 8 ounces of ramen noodles (or your preferred noodles)
  • 2 tablespoons of vegetable oil (or sesame oil)
  • 1 cup of sliced bell peppers (red, yellow, or green)
  • 1 cup of broccoli florets
  • 1 large carrot, julienned
  • 3 green onions, chopped
  • ¼ cup of soy sauce (or tamari for gluten-free)
  • 2 tablespoons of teriyaki sauce
  • 1 tablespoon of minced garlic
  • 1 tablespoon of minced ginger (fresh)
  • Optional toppings: sesame seeds, chopped cilantro, or sliced jalapeños
  • Optional protein: diced chicken, beef, shrimp, or tofu

Instructions

  1. Heat the vegetable oil in a large pot or skillet over medium-high heat.
  2. Add the sliced bell peppers, broccoli florets, and julienned carrots; sauté for around 3-4 minutes.
  3. Toss in the minced garlic and ginger, stirring for another minute until fragrant.
  4. Add the noodles into the pot.
  5. Pour in the soy sauce and teriyaki sauce, stirring everything together gently.
  6. Stir in any optional protein you’ve chosen, letting it cook through.
  7. Fold in the chopped green onions, reserving a sprinkle for garnish.
  8. Taste and adjust as necessary.

Notes

Feel free to swap out vegetables based on availability; frozen vegetables can also be utilized.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 0mg