Description
A vibrant and colorful fruit salad perfect for celebrating the fall season with fresh, seasonal fruits.
Ingredients
Scale
- 1 medium apple, diced (Honeycrisp or Fuji)
- 1 medium pear, diced (Bartlett or Anjou)
- 1 cup grapes, halved (red or green)
- 1 cup pomegranate seeds
- 1 cup sliced strawberries
- 1 cup kiwi, diced
- ½ cup cranberries (fresh or dried)
- ¼ cup chopped walnuts or pecans
- 2 tablespoons honey or maple syrup (optional)
- Juice of 1 lemon
- Fresh mint leaves for garnish (optional)
Instructions
- Begin by washing all your fruits thoroughly.
- Peel the kiwi and apple, leaving the skin on the pear.
- Dice the apple, pear, and kiwi into bite-sized pieces.
- In a large mixing bowl, combine all the prepared fruits.
- Drizzle in the honey or maple syrup if desired.
- Squeeze the lemon juice over the top to prevent browning.
- Sprinkle the walnuts or pecans, and toss lightly.
- Garnish with fresh mint leaves for a pop of color.
Notes
Store leftovers in an airtight container for up to 2 days. For a nut-free option, substitute nuts with sunflower seeds.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Side Dish
- Method: No Cooking Required
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 25g
- Sodium: 5mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg