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Easy BBQ Chicken Marinade


  • Author: zenola-morgan
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

A flavorful BBQ chicken marinade that enhances the taste of your chicken, perfect for summer cookouts.


Ingredients

Scale
  • 1 cup BBQ sauce
  • 1/4 cup apple cider vinegar
  • 2 tablespoons olive oil
  • 1 tablespoon honey or maple syrup
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • Optional: pinch of red pepper flakes
  • Optional: fresh herbs for garnish

Instructions

  1. Combine the BBQ sauce, apple cider vinegar, olive oil, honey or maple syrup, garlic powder, onion powder, smoked paprika, salt, and pepper in a bowl.
  2. Taste the marinade and adjust flavors as needed.
  3. Place chicken in a resealable bag or shallow dish, pouring the marinade over the chicken.
  4. Let the chicken marinate for at least 30 minutes in the refrigerator.
  5. Preheat your grill or oven to medium heat.
  6. Grill or bake the chicken for 20-30 minutes, or until fully cooked through.

Notes

For a more intense flavor, try marinating overnight. Great for substituting with different meats or keeping it vegan.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Grilling / Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 12g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 17g
  • Cholesterol: 70mg