Description
A vibrant and delicious side dish featuring crispy roasted carrots and green beans, perfect for any meal.
Ingredients
Scale
- 1 pound of fresh carrots, preferably rainbow or regular, peeled and cut into uniform sticks
- 1 pound of fresh green beans, trimmed
- 3 tablespoons of olive oil or avocado oil
- 1 teaspoon of sea salt, or to taste
- 1/2 teaspoon of black pepper, freshly ground
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- 1 teaspoon of dried thyme or rosemary
- Optional: a splash of balsamic vinegar
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and prepare your veggies.
- Combine the carrots and green beans in a large mixing bowl.
- Drizzle with olive oil and sprinkle with seasonings.
- Spread the veggies on a baking sheet lined with parchment paper.
- Roast in the oven for 25 to 30 minutes, stirring halfway through.
- Drizzle balsamic vinegar in the last few minutes, if using.
- Allow to cool for a couple of minutes before serving.
Notes
For a vegan option, stick to olive or avocado oil. Ensure carrots are used in moderation for low-carb diets.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 7g
- Sodium: 320mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg