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Veggie Pot Pie Soup


  • Author: zenola-morgan
  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

A warm and comforting pot pie soup with a creamy broth and a medley of vegetables, perfect for cozy nights in.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 2 garlic cloves, minced
  • 3 medium carrots, diced
  • 2 celery stalks, diced
  • 1 medium potato, peeled and diced
  • 1 cup frozen peas
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 4 cups vegetable broth
  • 1 cup heavy cream (or coconut milk)
  • 1 tablespoon cornstarch (optional)
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Heat the olive oil in a large pot over medium heat. Add the diced onions and sauté for 3-5 minutes.
  2. Add the minced garlic, carrots, and celery. Stir together for another 5-7 minutes until veggies are tender.
  3. Stir in the diced potato, frozen peas, dried thyme, and rosemary. Allow to sit for 1-2 minutes.
  4. Pour in the vegetable broth and bring to a gentle boil. Let it simmer for about 20 minutes until the veggies are tender.
  5. Stir in the cream or coconut milk. If thickening, mix cornstarch with a splash of water before adding.
  6. Let it simmer for an additional 5 minutes to meld the flavors.
  7. Garnish with freshly chopped parsley before serving.

Notes

For a lighter option, use almond milk instead of cream. This soup also freeze well for meal prep.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg