Description
Delicious, protein-packed biscuits perfect for a nutritious start to your day.
Ingredients
Scale
- 1 cup whole wheat flour (or almond flour for a gluten-free option)
- 1 cup oats (quick or rolled)
- 1/2 cup protein powder (vanilla or chocolate)
- 1/2 cup Greek yogurt (or a dairy-free yogurt for vegan)
- 1/4 cup honey or maple syrup (for a vegan option)
- 1/4 cup almond milk (or any milk of your choice)
- 1 large egg (or a flax egg for vegan)
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- A pinch of salt
- Optional: 1/2 cup add-ins such as chocolate chips, dried fruit, or nuts
Instructions
- Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
- Mix the whole wheat flour, oats, protein powder, baking powder, baking soda, and salt in a large bowl.
- Whisk together the Greek yogurt, honey (or maple syrup), almond milk, and egg (or flax egg) in a separate bowl.
- Add the wet mixture into the dry mixture and stir gently until just combined; fold in any optional add-ins.
- Drop dough balls onto the prepared baking sheet, spacing them about two inches apart.
- Bake in the preheated oven for about 15-20 minutes, or until the edges turn golden brown.
- Allow to cool for a few minutes on the baking sheet before transferring them to a wire rack.
Notes
Great alternatives include using almond or coconut flour for lower carbs, and stevia for lower-calorie sweetening.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 biscuit
- Calories: 180
- Sugar: 7g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 30mg