Description
A crowd-pleasing BBQ Ranch Chicken Casserole that melds succulent chicken with zesty BBQ ranch flavor, perfect for gatherings and family dinners.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup BBQ sauce
- 1 cup ranch dressing
- 1 cup corn, drained
- 1 cup black beans, drained and rinsed
- 1 cup shredded cheese
- 1 cup cooked rice
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Optional: Chopped green onions for garnish
Instructions
- Preheat your oven to 350°F (175°C). Combine the shredded chicken, BBQ sauce, and ranch dressing in a large mixing bowl.
- Stir in the corn, black beans, cooked rice, olive oil, garlic powder, onion powder, salt, and pepper. Optionally, fold in any veggies like diced bell peppers or jalapeños.
- Transfer the mixture to a greased 9×13-inch baking dish and spread it evenly.
- Top with shredded cheese, creating a layer of gooey goodness.
- Place the dish in the oven and bake for about 30 minutes, until the cheese is melted and bubbly.
- Let it cool for about 5 minutes before serving.
Notes
Consider using Greek yogurt instead of ranch dressing for lower calories. Substitute quinoa or cauliflower rice for healthier alternatives.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 8g
- Sodium: 650mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 7g
- Protein: 30g
- Cholesterol: 80mg