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Autumn Apple Pasta Salad


  • Author: zenola-morgan
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

A vibrant pasta salad that combines sweet apples, crunchy nuts, and creamy dressing, embodying the essence of autumn.


Ingredients

Scale
  • 8 ounces pasta (rotini or penne)
  • 1 medium apple, cored and diced
  • 1 cup diced celery
  • 1/2 cup dried cranberries or raisins
  • 1/2 cup pecans or walnuts, chopped
  • 1/4 cup red onion, finely chopped
  • 1/2 cup shredded cheddar cheese (optional)
  • 1/2 cup Greek yogurt or mayonnaise
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Cook the pasta according to the package instructions. Drain and rinse under cold water until cooled.
  2. Chop the apple, celery, red onion, and nuts while the pasta cooks.
  3. Combine the cooled pasta with apple, celery, cranberries, nuts, and red onion in a large bowl.
  4. Mix Greek yogurt, apple cider vinegar, olive oil, salt, and pepper in a separate bowl until smooth.
  5. Pour the dressing over the salad and toss gently until well-coated.
  6. Chill in the refrigerator for at least 30 minutes before serving.

Notes

For a vegan option, use tofu-based yogurt or cashew cream instead of Greek yogurt. Keep dressing separate until serving to maintain freshness.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 8g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 39g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 10mg